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Book of Nights [userpic]

one month update

April 5th, 2008 (06:24 am)

Ok, I've been on this diet for 30 days. Results? I'm losing about a pound a week, which was my goal. Looking at the blue graph line steadily moving down is really helpful. If I were looking at just the scale, I think I would have given up the first week :)

So, my one month verdict is that I find this easy to live with and meets my goals.


Posted by: Mark of the Harlot (bellacrow)
Posted at: April 5th, 2008 11:26 pm (UTC)

What diet are you doing?

Posted by: Book of Nights (bookofnights)
Posted at: April 12th, 2008 01:48 pm (UTC)

Physicsdiet.com which is basically the Hacker's Diet, but with pretty graphs and a forum and everything :)

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